Pea Bean is a rich source of Iron, Protein, Thiamin, Riboflavin, Niacin, Potassium, Phosphorous, and an excellent source of Fiber and Complex Carbohydrates. Their high protein content is of great significance. It is a valuable indicator of the enhanced nutritional values of a food when it is sprouted and the simultaneous reduction in carbohydrate content indicates that many Carbohydrate molecules are broken down during sprouting to allow absorption of atmospheric Nitrogen and reforming into amino acids. This makes Pea Greens one of the most easily digestible of all Proteins available in foods. Pea Greens have more than 7 times the amount of Vitamin C than Blueberries! They are low in Sodium and Saturated Fats and are an excellent way to strengthen the kidneys and prostate. They also help in cancer prevention.
