These healthy BEANS are high in protein and are considered to be an herbal digestive aid. They are known to control blood sugar for people who have diabetes. Fenugreek may also help to naturally lower cholesterol levels. Fenugreeks are also good for healthy liver function and the nervous system. As we age, our body’s ability to produce digestive Enzymes lessens and this makes it more difficult for our bodies to absorb the minerals, vitamins and other nutrients contained in our food. The process of sprouting raises Amylolytic Enzymes which are produced by our body and assist in our digestion of Carbohydrates and Proteins.