These wonderful Greens are an excellent source of powerful "super food" and an important source of non-meat Protein. They also contain Selenium and Vitamin E, which work together as antioxidants to protect your cells from potentially cancer-causing free-radical damage, as well as provide Vitamins A, E and D , Folate and other B Vitamins. They contain minerals including Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus and Zinc. Also known as a rich source of Lecithin (which helps break down fatty acids into easily digestible form and balance Cholesterol as it soaks up "bad Cholesterol" and prevents it from being absorbed, neutralizes toxins and purifies the lymphatic system ), Sunflower Sprouts have abundant Chlorophyll for the healthy functions within the body, including tissue repair and vitalization, reducing inflammation, built up blood, Enzyme activation and are a natural body deodorant.