Broccoli Sprouts are known to be Mother Nature's best physician. Generally, all sprouts, with their high level of nutrients and enzymes, have incredible important health benefits, especially for the immune system. Their enzymes help to increase your energy levels and their anti-oxidants help in combating free-radicals, which are a human being's cell killer. Additionally, their important minerals and nutrients are easily absorbed by your digestive system. Technically, Broccoli sprouts are far more potent than whole broccoli.