These little round red BEANS with a great bean flavor are a great source of Magnesium, Zinc, Iron, Copper, Potassium, Fiber, Manganese and B Vitamins. They are great for people who are trying to lose weight because they are low in fat and high in Protein. They are a metabolism strengthener and a good source of energy, help control and reduce LDL Cholesterol levels in the blood and also promote healthy regular bowel movements. Adzuki sprouts contain protease inhibitors that are known to disrupt the development of cancer cells, especially breast cancer, and are beneficial to the bladder, kidneys and reproductive functions. They are also known to help heal swelling in edema and are used to help treat diarrhea.